Category Archives: Paleo Diet Food List

Paleo Diet Food List Guide – What To Eat And Not Eat

Paleo Diet Food List Guide – What To Eat And Not Eat

Foods allowed on the Paleo Diet include those similar to the ones our ancestors ate many years ago before processed and junk foods became available. With the Paleo Diet, the theory is that, if our ancestors did not eat a certain food, we shouldn’t be eating it either! After losing nearly 4% body fat in 6 months while following the Paleo Diet, I have my very own easy to follow Paleo food list now. I know what some of you might be thinking though: “Only 4% body fat?” Continue Reading

The Paleo Diet - Eat Healthy, Be Healthy, Live Healthy

Paleo Diet Recipes